ALLN-1: Pilates Push Through Bar Workouts

ALLN-1: Pilates Push Through Bar Workouts

In this course, you’ll learn how to setup and perform various Pilates exercises using the ALLN-1: Push Through Configuration.

Pilates is one of the best ways to build a strong core and create lean, toned arms and legs. Watch the module to learn how to use the ALLN-1 Pilates Push Through Bar to perform basic Pilates and ballet-style movements that are challenging, yet highly effective in creating that dancer-like physique.