ALLN-1: Gladiator Power Sled Workouts

ALLN-1: Gladiator Power Sled Workouts

In this course, you’ll learn how to setup and perform various power sled exercises using the ALLN-1: Gladiator Power Sled Configuration.

The Gladiator Power Sled Configuration offers a variety of functional exercises designed to work your quadriceps, hamstrings, anterior & posterior chain.  You’ll learn how to use it as a PUSH, PULL, LEFT & DRAG sled for developing strength and improving overall acceleration and speed.