In this course, you’ll start your training by learning the basic configuration and exercises of the ALLN-1 Exercise Bench: Base Unit. 

The intelligent design of the ALLN-1 Exercise Bench means you can configure it into the most popular fitness equipment on the market, like a: Push-Pull-Lift Power Sled, Hip Thrust, Preacher Curl Bench, Roman Chair, Ab Bench, Pilates Push-Through Bar, Cardio Slider and Resistance/Suspension Band Base, just to name a few, and those are all built upon the Base Unit.  ​