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Course categories:
ALLN-1: Functional Fitness Bench Workouts
ALLN-1: Booty Boot Camps
ALLN-1: Basic Resistance Training
ALLN-1: PlyoBelt
ALLN-1: PlyoBelt / Starter
ALLN-1: PlyoBelt / Pro
ALLN-1: Training Certifications
The exercises in this course are designed specifically for use with the PlyoBelt Starter
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